Registered Social Worker, Psychotherapist
Currently Accepting New Clients
Lesley is a compassionate and experienced therapist who provides a safe, supportive, and non-judgmental environment for individuals and couples to explore their thoughts, emotions, and life experiences. With a strong background in Cognitive Behavioural Therapy, Dialectical Behaviour Therapy, Emotionally-Focused Therapy, and Gottman Method Couples Therapy, Lesley tailors each session to the unique needs of the client, ensuring that treatment is personalized and effective.
Specializing in anxiety, depression, relationship issues, and chronic and acute stress, Lesley fosters a collaborative relationship with each individual, empowering them to make meaningful and lasting changes in their lives. Lesley believes in the transformative power of therapy and is committed to supporting individuals and couples through difficult life transitions and emotional struggles, encouraging healing and personal growth.
Specializing working with: Adult individuals, Couples, and Groups
Modality: In-person and virtual
Approaches: Cognitive Behavioural Therapy (CBT), Comprehensive Dialectical Behavioral Therapy (DBT), Gottman Method Therapy, Solution-Focused Therapy (SFT), Emotionally-Focused Therapy (EFT), Mindfulness-Based Stress Reduction (MBSR), Exposure and Response Prevention (ERP), Shame-Resilience, and Self-Compassion
Specialties: Anxiety, Depression, Self-Worth, Professional and Personal Life Stress (Chronic and Acute), Improving Communication and Emotional Connection, Conflict Resolution, Obsessive-Compulsive Disorder (OCD), and Obsessive-Compulsive Personality Disorder (OCPD)
Languages: English
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