Registered Social Worker, Psychotherapist
Currently Accepting New Clients
Specializing working with: Adult individuals, Couples, and Groups
Modality: In-person and virtual
Approaches: Cognitive Behavioural Therapy (CBT), Comprehensive Dialectical Behavioral Therapy (DBT), Gottman Method Therapy, Solution-Focused Therapy (SFT), Emotionally-Focused Therapy (EFT), Mindfulness-Based Stress Reduction (MBSR), Exposure and Response Prevention (ERP), Shame-Resilience, and Self-Compassion
Specialties: Anxiety, Depression, Self-Worth, Professional and Personal Life Stress (Chronic and Acute), Improving Communication and Emotional Connection, Conflict Resolution, Obsessive-Compulsive Disorder (OCD), and Obsessive-Compulsive Personality Disorder (OCPD)
Languages: English
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